
Resources, practices and wisdom for your journey of personal growth and self discovery
You Didn't Fail Your Diet. Your Diet Failed You.
Diet's don't work because we only learn how to lose weight. What are we suppose to do when we have lost that weight? Being healthy isn’t about reaching a goal weight. It’s about adding more joy, energy, and life to our days. Here is how you can lose weight, keep it off, love your life through that entire journey and eat your cake too!