While your intentions for wanting to change something in your life might be pure and come from a positive place, too often what is truly driving this desire is an unconscious fear or limiting belief. Going after a goal or trying to create a new habit from this energy makes it hard to achieve. You’re essentially setting yourself up to fail. In this vlog I teach you how to uncover your hidden ’why’ for your goals and help you reframe any fear or limiting belief to something that empowers you and frees you up to feel true motivation and drive.
Read MoreYou have a dream, a desire, an inner knowing about what you could be doing every day that would make your life more enjoyable, exciting and fun. You really want to be doing that thing. But, when you think about showing up, taking that first step and actually going through with it your thoughts work over time, your fears get in your face,and you pre-live all the scenarios of what might happen and decide to do nothing instead. Sound familiar? Here are 3 important things you need to know about your fears so they no longer hold you back.
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