Posts tagged mindset hacks
How To Stop Limiting Beliefs & Stories That Are Keeping You Stuck
How To Stop Limiting Beliefs & Stories That Are Keeping You Stuck

Do you know where your beliefs about yourself come from? Have you ever stopped to questions whether they are really true for you? Ever thought you could simply re-write those beliefs and choose again? Most of us have no idea that we have pre-programmed, subconscious beliefs playing out in our minds. These types of beliefs often keep us playing small, holding back in life and stop us taking risks and following our dreams. In this vlog I share with 3 steps that will help you recognise and rewrite a limiting belief or false story that's getting in your way of success and holding you back in life.

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Blog, LatestKate Megeebeliefs, limiting beliefs, mindset, mindset hacks, negative thinking, negative thoughts, self awarenessComment
3 Essential Tools To Help You Handle Anything Life Throws At You
3 Essential Tools To Help You Handle Anything Life Throws At You

Life doesn't always go to plan and sometimes, despite our best efforts life doesn't look the way we'd like it to. And when this happens, it is not about first deciding how to make our life look a different way so that we will feel better, it’s about asking, what can I shift within me to make the most of this situation. You only ever have the present moment in which to experience your life. You don’t want to let it slip by while you are waiting for the storm to pass. Here are 3 essential tools that will help you see what you’re experiencing in a more appreciative light so that you feel good now, and not when things on the outside finally change.

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Latest, BlogKate Megeemindset hacks, mindset, negative thinking, negative thoughtsComment
How To Stop Negative Thoughts Running Wild
How To Stop Negative Thoughts Running Wild

Have you ever had one of those moments where you are going about your day and then something happens that triggers a wave of uneasy emotions and a host of negative thoughts that then seem to take over your body and mind?In this video I share with you 3 powerful practices that we can do that help us recognise that these feelings and thoughts are related to past events and not happening or relevant to us in this moment, as well as how to stop those negative thoughts and feelings from taking over, running wild and ruining your day.

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Blog, LatestKate Megeenegative thoughts, negative thinking, negative mind, mindset, mindset hacks, mindulness, stop negative thinking, stop negative thoughtsComment
3 Easy Mindset Hacks To Get You Unstuck and Into Action
3 Easy Mindset Hacks To Get You Unstuck and Into Action

It all begins and ends in the mind. Our dreams, our goals, our willpower, and even our level of commitment to see things through. When we are stuck in a cycle of poor choices and bad habits the first thing we need to do to break the cycle is to tweak the way we are interacting with our thoughts. If they aren't helpful, we aren't going anywhere! If we can relate to them in new ways, we can open ourselves up to having different feelings, taking action and our life finally looking the way we truly want it to.

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Blog, LatestKate Megeemotivation, confidence, action, goals, happiness, joy, mindset, mindset hacks, tools, success tools, success tipsComment