Posts tagged self doubt
Feeling Guilty Is A Self Worth Issue. Here's What You Can Do About That.
Feeling Guilty Is A Self Worth Issue. Here's What You Can Do About That.

Do you ever feel selfish for choosing to do things you want to do? Or feel guilty the whole time you are doing something nice for yourself? Ever wondered why it’s hard to give put yourself first for once? What you need to understand is that under these feelings is an underlying issue with your self worth. A belief that somehow you need to deserve or earn your own time, love and attention. In this vlog I share a journaling exercise to help you switch your perspective from guilt to self love so that you can easily take time for the things you want and truly enjoy them.

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Blog, LatestKate Megeeself doubt, self esteem, self worth, guilt, guily, guilty, selfish, self awareness, self loveComment
3 Things You Need to Know So Fears Never Hold You Back
3 Things You Need to Know So Fears Never Hold You Back

You have a dream, a desire, an inner knowing about what you could be doing every day that would make your life more enjoyable, exciting and fun. You really want to be doing that thing. But, when you think about showing up, taking that first step and actually going through with it your thoughts work over time, your fears get in your face,and you pre-live all the scenarios of what might happen and decide to do nothing instead. Sound familiar? Here are 3 important things you need to know about your fears so they no longer hold you back.

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Blog, LatestKate Megeefear, face your fears, self trust, self doubt, self belief, negative thinking, negative thoughts, mind, ego, soulComment
5 Practices To Make Times Of Change Easier
5 Practices To Make Times Of Change Easier

Like the setting sun and the crashing wave, just like that, things change. Whether we realise it or not, we are always in a state of flux, a perpetual state of motion and change. Every second of the day we are becoming a different version of ourselves. Sometimes it is just more noticeable than others. Here are 5 simple practices that will help you navigate change with ease and sanity.

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Blog, LatestKate Megeechange, life lessons, mindful, mindfulness, present, perspective, grounded, resistance, fear, self doubt, self care, growth, kindness, compassion, grace, gratitude, patienceComment