Why I Am So Happy That I Broke My Arm!

After a recent snowboarding accident which led to a broken arm, 2 steel plates being inserted to realign my bones and 5 days in a Swiss hospital I walked away with an intense gratitude for the 2 broken (but mended) bones in my arm.

I also connected with some valuable life lessons and a deep understanding of the importance of self-care.

In this vlog I  share some of the key insights I gained from my experience and how we can start to really live life with true self-care commitments and focus.